How to Avoid Holiday Junk Food

Ideas for parents: How to Avoid Holiday Junk Food.  Healthy ADHD diet tips - no artificial food color and reduce candy for kids.  Halloween, Christmas, Valentines, Easter

Ah, the holidays.  Time to pig out on each celebration’s artificial color and flavor-pumped snacks.  You might have thought junk food was mostly for Halloween, but other holidays are just as competitive for your kiddo.

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What Is Natural ADHD Treatment?

What is natural ADHD treatment
What is natural ADHD treatment?  A mom’s outline of natural treatment methods


When it comes to ADHD treatment, medication takes center stage.  Drugs like Ritalin and Adderall have been such controversial attention-grabbers that sometimes it seems the medications are more well-known than ADHD.  This hype is why many people don’t realize that natural treatment options exist.  

Through happenstance I found out I could use natural treatment for my 7-year-old son instead of medication.  To pay the blessing forward, I’m sharing what I’ve learned so other parents may benefit.  

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